Learning Soccer Coaching Guide by Jimmy K. Finn

Author:Jimmy K. Finn [Finn, Jimmy K.]
Language: eng
Format: epub
Tags: Soccer, Football, Coaching, Non-Fiction
Published: 2001-01-01T07:00:00+00:00

Stop Eating Foods Which Claim to be Healthy but are Really Only Slowing You Down

It is an unfortunate truth that although many foods claim to be good for you, they are not giving you all of the facts. When you are selecting the foods you want to eat be sure to read the labels; many of those that you would think would be nutritious are actually packed with empty calories. White bread is the most classic example of this; it is much less nutritious than its whole wheat counterparts, yet it claims to be a healthy part of any complete diet.

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